Music, the key to the soul

The last week for me has been a turn around, And a turn around for the better!
Every morning this week I have started my day playing old skool classics and every evening playing chillout soul music. Now I must tell you just through this week I feel my life had suddenly changed, I have been smiling non stop, humming and dancing through my daily activities and the best part is I feel full of life.

It is amazing how music can change your frame of mind and feelings, no matter what mood you are in good or bad music has a way of really lifting your spirits. Now my advice to people would be listen to music that you enjoy but music that has positive words in it! If you listen to music about heartbreak, anger and violence it puts you in this negative mood. Every morning listen to music that you really enjoy, music about love, happiness, it doesnt matter how cheesy the song as long as it gets you singing and dancing. When you do this every morning just analyse carefully how your mood changes and your day seems to go by fast with no problems through your day.

The positive words in the song made you feel good and shifted your frame of mind to happiness. Remember your feelings attract certain things in your life. If you feel happy you attract more happiness, if you feel angry you attract more anger etc etc. Now I suggest when you are home in the evening play music that relaxes you and will help you sleep peacefully. Good sleep means waking up feeling refreshed and happy, because your bady was relaxed, it helps you ease in to a good sleep.

Music helps you see yourself in a new light, the words in a song can make you feel beautiful, or bring up a happy memory, or help you visualize where you want to be or how you want to live. Music fills your heart with love and joy which radiates and attracts more love and joy.

I have decided to make this a daily routine for myself as I feel in just a space of a week my life has got so much better, I am no longer looking at my situation as an issue, I am no longer worried or fearful about what happens next. I am enjoying being in the now and I visualise what happens next to be great things, happiness, laughter, love, fun, adventure, travel, food & drink, my family and friendships expanding.

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